Creatine has 83 products from 29 brands with an average dosage of 972.7 mg. Taurine has 1,062 products from 253 brands with an average dosage of 377 mg. There are 17 products containing both.
UL (Tolerable Upper Intake Level) data from the NIH Office of Dietary Supplements . The UL is the highest daily amount unlikely to cause adverse effects in generally healthy adults 19+. This is label data and is not medical advice. Consult a healthcare provider before exceeding established upper limits.
Other ingredients are the inactive components — binders, flow agents, coatings, colorants — listed on supplement labels alongside active ingredients. Sourced from the NIH Dietary Supplement Label Database . These components are commonly used and FDA-permitted. This is label data for transparency, not medical advice.