L-Tryptophan vs L-Theanine
amino acid
L-Tryptophan has 181 products from 95 brands with an average dosage of 329.06 mg. L-Theanine has 826 products from 321 brands with an average dosage of 144.05 mg. There are 20 products containing both.
L-Tryptophan
Products181
Brands95
Avg Dosage329.06 mg
Max Dosage2000 mg
Common FormPowder
vs
L-Theanine
Products826
Brands321
Avg Dosage144.05 mg
Max Dosage500 mg
Common FormCapsule
Products Containing Both (20)
| Product | Brand | Form |
|---|---|---|
| Last Thing | Beachbody | Capsule |
| ZZZ Cherry Bomb | Core Nutritionals | Powder |
| ZZZ Pineapple Peach | Core Nutritionals | Powder |
| SleepMode | Evlution Nutrition | Capsule |
| PRE Watermleon | Bowmar Nutrition | Powder |
| Jocko Good Night | Jocko Fuel | Capsule |
| Melatonin Plus | Prime | Capsule |
| Qualia Night | Qualia | Capsule |
| Sleep | Kion | Capsule |
| ZMAg P.M. | GNC Beyond Raw | Other (e.g. tea bag) |
| Sleep Honey Lavender Flavored | Kion | Powder |
| Dozer Honey Lemon Tea | Axe & Sledge Supplements | Powder |
| Qualia Nootropic Energy Triple Berry Flavor | Qualia | Liquid |
| Bedtime Burn | Dr. Emil Nutrition | Capsule |
| Zinc Magnesium Amino Complex | GNC Pro Performance | Tablet or Pill |
| Superhuman Sleep Slaughtermelon Watermelon Lemonade | Alpha Lion | Powder |
| Sleep | youtheory | Powder |
| ZZZ Blueberry Lemonade | Core Nutritionals | Powder |
| Sleep Nighttime Powder | youtheory | Powder |
| Twilight Time | Progressive Professional from Progressive Laboratories | Capsule |
Frequently Asked Questions
Which has more products, L-Tryptophan or L-Theanine?
L-Theanine has more products with 826 products vs 181.
What is the average L-Tryptophan dosage vs L-Theanine?
L-Tryptophan averages 329.06 mg. L-Theanine averages 144.05 mg.
Can you take L-Tryptophan and L-Theanine together?
There are 20 products that contain both L-Tryptophan and L-Theanine. Always consult a healthcare professional before combining supplements.