Valerian extract vs L-Theanine
botanical
Valerian extract has 36 products from 27 brands with an average dosage of 207.83 mg. L-Theanine has 826 products from 321 brands with an average dosage of 144.05 mg. There are 6 products containing both.
Valerian extract
Products36
Brands27
Avg Dosage207.83 mg
Max Dosage600 mg
Common FormCapsule
vs
L-Theanine
Products826
Brands321
Avg Dosage144.05 mg
Max Dosage500 mg
Common FormCapsule
Products Containing Both (6)
| Product | Brand | Form |
|---|---|---|
| P.M. Formula | Nature's Bounty Optimal Solutions | Tablet or Pill |
| Knock-Out | Schiff | Tablet or Pill |
| Clarity | Arms Race Nutrition | Capsule |
| Dreamrite | NutraChamps | Capsule |
| Power to Sleep PM | Irwin Naturals | Softgel Capsule |
| Power To Sleep PMdiscontinued | Irwin Naturals | Softgel Capsule |
Frequently Asked Questions
Which has more products, Valerian extract or L-Theanine?
L-Theanine has more products with 826 products vs 36.
What is the average Valerian extract dosage vs L-Theanine?
Valerian extract averages 207.83 mg. L-Theanine averages 144.05 mg.
Can you take Valerian extract and L-Theanine together?
There are 6 products that contain both Valerian extract and L-Theanine. Always consult a healthcare professional before combining supplements.