Valerian root extract vs L-Theanine
botanical
Valerian root extract has 91 products from 65 brands with an average dosage of 222.25 mg. L-Theanine has 826 products from 321 brands with an average dosage of 144.05 mg. There are 11 products containing both.
Valerian root extract
Products91
Brands65
Avg Dosage222.25 mg
Max Dosage1954 mg
Common FormCapsule
vs
L-Theanine
Products826
Brands321
Avg Dosage144.05 mg
Max Dosage500 mg
Common FormCapsule
Products Containing Both (11)
| Product | Brand | Form |
|---|---|---|
| Mood Balance | Source Naturals | Tablet or Pill |
| Rested-AF Lemon Ginger | Steel | Powder |
| Botanicalm PM | Ortho Molecular Products | Capsule |
| Sleep Support | Pathway To Healing | Capsule |
| Revitalizing Sleep Formula | Nature's Way | Capsule |
| Sleep Support | AN Amazing Nutrition Amazing Formulas | Capsule |
| Relaaax | Viva Vitamins | Capsule |
| St. John's Positive Thoughts | Source Naturals | Tablet or Pill |
| Revitalizing Sleep Formuladiscontinued | Enzymatic Therapy | Capsule |
| PM Formuladiscontinued | Enzymatic Therapy | Tablet or Pill |
| L-Theanine 200 mg & Valerian Extract 100 mgdiscontinued | Puritan's Pride | Tablet or Pill |
Frequently Asked Questions
Which has more products, Valerian root extract or L-Theanine?
L-Theanine has more products with 826 products vs 91.
What is the average Valerian root extract dosage vs L-Theanine?
Valerian root extract averages 222.25 mg. L-Theanine averages 144.05 mg.
Can you take Valerian root extract and L-Theanine together?
There are 11 products that contain both Valerian root extract and L-Theanine. Always consult a healthcare professional before combining supplements.