Valerian vs L-Theanine
botanical
Valerian has 164 products from 84 brands with an average dosage of 394.19 mg. L-Theanine has 826 products from 321 brands with an average dosage of 144.05 mg. There are 19 products containing both.
Valerian
Products164
Brands84
Avg Dosage394.19 mg
Max Dosage2250 mg
Common FormCapsule
vs
L-Theanine
Products826
Brands321
Avg Dosage144.05 mg
Max Dosage500 mg
Common FormCapsule
Products Containing Both (19)
| Product | Brand | Form |
|---|---|---|
| Sleep Factors | Nutra BioGenesis | Capsule |
| Nite Nite Very Cherry Berry | Arms Race Nutrition | Powder |
| Nite Nite Lemon Chamomile | Arms Race Nutrition | Powder |
| Turmeric Melatonin Valerian | Vimerson Health | Capsule |
| CatecholaCalm | Designs for Health | Capsule |
| Calm Thoughts | Source Naturals | Tablet or Pill |
| Mood Complex | Nutricost | Capsule |
| Sleep Tight | HoltraCeuticals | Capsule |
| PM Sleep Formula with Melatonin | Bronson | Capsule |
| Restorative Sleep | MyTrition | Capsule |
| Simply Snooze | IVL | Capsule |
| Super Snooze with Melatonin | tnvitamins | Capsule |
| Insomnitol | Designs for Health | Capsule |
| SIGNAL//OS | Pruvit | Capsule |
| Mood Support | NOW | Capsule |
| Advanced Sleep Support | The Vitamin Shoppe | Capsule |
| Deep Sleep Complex | Esmond Natural | Tablet or Pill |
| Sleep Supportdiscontinued | Return Healthy | Capsule |
| SIGNAL//OS PMdiscontinued | Pruvit Ventures | Capsule |
Frequently Asked Questions
Which has more products, Valerian or L-Theanine?
L-Theanine has more products with 826 products vs 164.
What is the average Valerian dosage vs L-Theanine?
Valerian averages 394.19 mg. L-Theanine averages 144.05 mg.
Can you take Valerian and L-Theanine together?
There are 19 products that contain both Valerian and L-Theanine. Always consult a healthcare professional before combining supplements.