Phosphatidyl Choline

fat

products

Updated April 2026

Dosage Range

1.725 mgavg 229.46 mg1725 mg

Phosphatidyl Choline is found in 136 supplement products from 35 brands. Dosages range from 1.725 to 1725 mg, with an average of 229.46. The most common form is Softgel Capsule.

Top 5 Highest-Dosage Phosphatidyl Choline Supplements

Lecithin Granules by Sundown Naturals — 1680 mg
Lecithin by Higher Nature — 1028 mg
Bio-Lecithin by MBi Nutraceuticals — 675 mg
Lecithin 1,200 mg by Indiana Botanic Gardens — 540 mg
Phosphine III by DC — 420 mg

Lecithin Granules by Sundown Naturals has the highest Phosphatidyl Choline dosage at 1680 mg. Ultra GHT Male Maximum Strength by Nature's Plus has the lowest at 15 mg.

All Products

showing 49 of 49

Product	Brand	Amount	Daily Value	Form
Lecithin Granules	Sundown Naturals	1680 mg	—	Other (e.g. tea bag)
Lecithin	Higher Nature	1028 mg	—	Other (e.g. tea bag)
Bio-Lecithin	MBi Nutraceuticals	675 mg	—	Softgel Capsule
Lecithin 1,200 mg	Indiana Botanic Gardens	540 mg	—	Softgel Capsule
Phosphine III	DC	420 mg	—	Softgel Capsule
100% Natural Sunflower Lecithin 1200 mg	California Academy of Health	420 mg	—	Softgel Capsule
Phosphatidyl Choline In Lecithin 420 mg	Source Naturals	420 mg	—	Softgel Capsule
Phosphatidyl Choline 420 mg	Health Thru Nutrition Naturally	420 mg	—	Softgel Capsule
Phosphatidyl Choline	Carlson	400 mg	—	Softgel Capsule
Phosphatidyl Choline 385 mg	The Vitamin Shoppe	385 mg	—	Softgel Capsule
Lecithin Elite	New Sun	210 mg	—	Softgel Capsule
Lecithin	NeoLife Nutritionals	175 mg	—	Softgel Capsule
Cholox Complete	ProCaps Laboratories	140 mg	—	Capsule
Mom's DHA with Choline	Carlson	110 mg	—	Softgel Capsule
Omega-3s with SPMs	Carlson	110 mg	—	Softgel Capsule
SX For Great Sex	Higher Nature	108 mg	—	Capsule
Arginine	Higher Nature	108 mg	—	Capsule
SX	Higher Nature	108 mg	—	Capsule
Sx	Higher Nature	108 mg	—	Capsule
GHT Male	NaturesPlus	30 mg	—	Capsule
Provasil	Pharmaxa Labs	30 mg	—	Tablet or Pill
Milk Thistle Complex With Dandelion & Turmeric	Vitamin World	30 mg	—	Capsule
Total Balance Unisex Premium	Xtendlife	25 mg	—	Tablet or Pill
DIM (Diindolylmethane) 100 mg	BIOVEA	25 mg	—	Capsule
DIM-Complex 100 mg	Best Naturals	25 mg	—	Capsule
Brain Health Complex	GNC Women's Ultra Mega	20 mg	—	Capsule
Ultra GHT Male Maximum Strength	NaturesPlus	15 mg	—	Tablet or Pill
Total TM	Nutri-West	10 mg	—	Tablet or Pill
Total Liver D-Tox	Nutri-West	5.75 mg	—	Tablet or Pill
Soy Lecithin Granules	PL Progressive Laboratories	1.8 mg	—	Powder
Soy Lecithin Granules	GNC	1.725 Gram(s)	—	Powder
Lecithin Triple Strength 35% Phosphatidyl CholineDiscontinued	NOW	1260 mg	—	Softgel Capsule
High PC LecithinDiscontinued	Higher Nature	1000 mg	—	Powder
Triple Strength Lecithin 1200 mgDiscontinued	Good 'N Natural	420 mg	—	Softgel Capsule
Phosphatidyl Choline 420 mgDiscontinued	PhysioLogics	420 mg	—	Softgel Capsule
Lecithin 1200 mgDiscontinued	Carlson	180 mg	—	Softgel Capsule
LecithinDiscontinued	GNLD Nutritionals	175 mg	—	Softgel Capsule
Sensuals SxDiscontinued	Higher Nature	108 mg	—	Capsule
Memory FormulaDiscontinued	GNC 50 Plus	100 mg	—	Softgel Capsule
B-100 GelDiscontinued	Carlson	100 mg	—	Softgel Capsule
Daily Vitality Pack Active 40+Discontinued	GNLD Nutritionals	93 mg	—	Unknown
Super 2 Daily Vitamins & MineralsDiscontinued	Carlson	50 mg	—	Softgel Capsule
B-50 GelDiscontinued	Carlson	50 mg	—	Softgel Capsule
Coenzyme B-Complex VegetarianDiscontinued	Country Life	40 mg	—	Capsule
GHT MaleDiscontinued	Nature's Plus	30 mg	—	Capsule
GH MaleDiscontinued	Nature's Plus	30 mg	—	Capsule
Brain HealthDiscontinued	GNC Women's	20 mg	—	Capsule
Ultra GHT MaleDiscontinued	Nature's Plus	15 mg	—	Tablet or Pill
Ultra GHT Male Maximum StrengthDiscontinued	Nature's Plus	15 mg	—	Tablet or Pill