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Hydrate Citrus Flavored

Beachbody PerformanceUpdated April 2026
OTHER INGREDIENTS
  • Silicon dioxide

Product Information

Form
Powder
Servings Per Container
40
UPC
SUBB31106
Product Type
Other Combinations
DSLD Entry Date
2020-02-26

Target Groups

Adult (18 - 50 Years)

All Ingredients

IngredientAmount% DV
Calories40 Calorie(s)
Total Carbohydrates10 Gram(s)3%
Calcium10 mg1%
Magnesium40 mg10%
Sodium230 mg10%
Potassium80 mg2%
Quercetin250 mg

† Daily Value not established.

Calcium: 0% of UL (2500 mg limit)
Magnesium: 11% of UL (350 mg limit)
Sodium: 10% of UL (2300 mg limit)

Label Statements

Precautions re: Allergies

Allergen Statement: This product is manufactured in a plant that also processes milk, soy, egg, fish, crustacean shellfish, tree nuts, peanuts, and wheat ingredients.

Suggested/Recommended/Usage/Directions

Directions: Gently shake the container to loosen compressed powder. Mix 1 level scoop with 8 oz of water until dissolved and consume during exercise over a 30-minute period. Take 1 additional serving for each additional 30 minutes of continuous exercise. Recommended Use: Duration For every 30 mins Hydrate amount 1 scoop Water 8 oz

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition.

Precautions re: Children

Keep out of reach of children.

Storage

Keep in a cool, dry place.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Formulation re: Other

During Workout Formulated with key ingredients scientifically shown to: Support hydration during exercise Replace electrolytes lost during exercise Fuel working muscles and improve endurance

Formulation re: Does NOT Contain

Beachbody Performance Supplements Designed by Harvard-trained scientists, and based on cutting-edge exercise physiology and performance nutrition research, Beachbody Performance uses scientifically backed ergogenic ingredients and phytonutrients to help maximize exercise performance and recovery without any artificial colors, flavors, sweeteners or preservatives.

General Statements: All Other Content

During exercise body temperature rises, and if you are not adequately hydrated it can result in a drop in power and performance.Water alone during exercise isn't the most effective way to hydrate, and typical sports drinks are filled with sugar and artificial ingredients that can actually dehydrate you and cause gastrointestinal discomfort. For effective hydration during exercise, the body requires an optimal balance of sugar, electrolytes, and water. This balance is known as the fluid's osmolality.

Formulation re: Other

Hydrate combines an optimal osmolality and specific electrolyte levels to help maximize fluid absorption and replace electrolytes lost during exercise. When used as directed, Hydrate has been specifically formulated to help match sweat losses and is completely customizable to training duration.

General Statements: All Other Content

Keep yourself hydrated to improve exercise effectiveness, recovery, and general well-being.

Brand IP Statement(s) re: (c), (TM), (SM)

2016 Beachbody, LLC. All rights reserved. Beachbody, LLC is the owner of the Beachbody Performance, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.

General Statements: All Other Content

Patent pending

Supplement Facts Panel

Supplement Facts
Serving Size 11.5 Gram(s)
Servings Per Container 40
Amount Per Serving% Daily Value*
Calories
40 Calorie(s)
Total Carbohydrates
10 Gram(s)3%
Calcium
10 mg1%
Magnesium
40 mg10%
Sodium
230 mg10%
Potassium
80 mg2%
Quercetin
250 mg

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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