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Natural Daily Fiber

CVS HealthUpdated April 2026

Product Information

Form
Powder
Servings Per Container
57
UPC
0 50428 41421 7
Product Type
Fiber and Other Nutrients
DSLD Entry Date
2022-12-13

Target Groups

Adult (18 - 50 Years)KosherGluten Free

All Ingredients

IngredientAmount% DV
Calories50 Calorie(s)
Total Carbohydrates13 Gram(s)4%
Iron1.4 mg8%
Sodium10 mg1%
Potassium70 mg2%

† Daily Value not established.

Label Statements

General Statements: All Other Content

Compare to active ingredients in Metamucil 4 in 1 Multihealth Fiber Original

Formula re: Contains

100% natural psyllium husk Multi-benefit daily fiber supplement

Formulation re: Other

Therapy for regularity Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health

Formulation re: Does NOT Contain

Gluten free

Formulation re: Other

Original coarse Naturally & artificially flavored

General Statements: All Other Content

Fill controlled by weight, not volume See back for information about soluble fiber and heart disease. Serving size varies. See directions on back panel for more information

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Suggested/Recommended/Usage/Directions

Notice: Put 1 dose of product into an empty glass. Mix this product with at least 8oz, (a full glass) of liquid. Stir briskly and drink promptly.

Precautions re: All Other

Taking without liquid may cause choking. Do not take if you have difficulty swallowing.

Precautions re: Allergies

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Suggested/Recommended/Usage/Directions

New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Suggested/Recommended/Usage/Directions

When used as a daily fiber supplement: Fiber supplement information Uses & directions: For feeling less hungry between meals Adults 12 yrs. & over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For lowering cholesterol to promote heart health Adults 12 yrs. & over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.

Formula re: Contains

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as a part of a cholesterol-lowering program.

Suggested/Recommended/Usage/Directions

For maintaining healthy blood sugar levels as part of your diet Adults 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid up to 3 times daily.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your doctor before use if you are currently using medication to control your blood sugar levels

Suggested/Recommended/Usage/Directions

For promoting and maintaining digestive health Adults 12 yrs. and over: One rounded teaspoon in 8 oz. of liquid up to 3 times daily for fiber supplementation.

Formulation re: Other

For occasional constipation and to help promote and maintain regularity.

Precautions re: Children

For children under 12, consult a doctor.

Suggested/Recommended/Usage/Directions

When used as therapy for regularity: Uses - for relief of occasional (irregularity)

Precautions re: All Other

Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Precautions re: Allergies

Allergy alert: This product my cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks abdominal pain, nausea or vomiting Stop use and ask a doctor before use if constipation lasts more than 7 days rectal bleeding occurs These may be signs of a serious condition.

Precautions re: Children

Keep out of reach of children. In case of accidental overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Suggested/Recommended/Usage/Directions

Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 years & older: 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 yrs. 1/2 adult dose in 8 oz of liquid, up to 3 times daily Under 6 yrs: Consult a doctor

Precautions re: Children

Under 6 yrs: Consult a doctor

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

Suggested/Recommended/Usage/Directions

New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Formula re: Contains

Other information each teaspoon contains: potassium 35 mg, sodium 5mg

Storage

Store at room temperature. Keep the container tightly closed to protect from humidity.

Formula re: Contains

Contains a 100% natural, therapeutic fiber

Precautions re: All Other

Do not use if printed inner seal under cap is broken or missing

General Statements: All Other Content

This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil 4 in 1 Multihealth Fiber

Formulation re: Does NOT Contain

Gluten free

Precautions re: All Other

If you have specific dietary needs, you should consult your doctor before consuming this product.

Formulation re: Other

This product has a low glycemic index a measure of the effect of dietary carbohydrates on blood sugar levels.

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright 2017 CVS/pharmacy

Formula re: Kosher

K PAREVE

Seals/Symbols

K PAREVE

General Statements: All Other Content

CVS Quality Money back guarantee Servings per container About 57 About 114

Supplement Facts Panel

Supplement Facts
Serving Size 2 Rounded Teaspoon(s)
Servings Per Container 57
Amount Per Serving% Daily Value*
Calories
50 Calorie(s)
Total Carbohydrates
13 Gram(s)4%
Iron
1.4 mg8%
Sodium
10 mg1%
Potassium
70 mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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