Udo's Oil High Lignan 3-6-9 Blend

Formula re: Contains

Udo's Oil High Lignan 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (6 g) to omega-6 (3 g) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid.

General Statements: All Other Content

Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division.

Formulation re: Other

Lignans exhibit antioxidant properties and can be used as part of a healthy diet.

General Statements: All Other Content

Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill.

Formulation re: Other

Udo's Oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle.

Suggested/Recommended/Usage/Directions

Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert.

General Statements: All Other Content

Formulated by: Udo Erasmus, PhD.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Formulation re: Does NOT Contain

Gluten free

General Statements: All Other Content

Udo's Choice

Formulation re: Organic

Certified organic

Formulation re: Other

Provides a balanced 2:1:1 ratio of omega fatty acids

Formula re: Contains

Made with organic flax, sesame, and sunflower seed oils

Seals/Symbols

USDA Organic

FDA Statement of Identity

Dietary Supplement

Seals/Symbols

Non GMO Project Verified nongmoproject.org

Formulation re: Does NOT Contain

Non GMO Project Verified nongmoproject.org

Precautions re: Allergies

Caution: Manufactured in a facility that also processes mustard and wheat.

Seals/Symbols

Kosher Check

Formulation re: Organic

Certified Organic By QAI

Formula re: Kosher

Kosher Check

Seals/Symbols

Quality Assurance International Certified Organic

Formula re: Contains

Plant based Omega-3 Fish Free

Suggested/Recommended/Usage/Directions

Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.

Storage

For optimum freshness, keep refrigerated.

Precautions re: All Other

Do not heat or use for frying.

Suggested/Recommended/Usage/Directions

Once opened, use within 2 months.

Storage

Udo's Oil can be frozen to maintain freshness for longer periods.

Precautions re: All Other

Security sealed for your protection. Do not use if seal is missing or damaged.

Formula re: Contains

What is in Udo's Oil? Flax (omega-3) Sesame (omega-6, omega-9) Sunflower (omega-6) Coconut (omega-9 & MCT)

General Statements: All Other Content

1 Award winning formula

Suggested/Recommended/Usage/Directions

Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil High Lignan 3-6-9 Blend into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative. Stir into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.

General Statements: All Other Content

Sustainable forestry initiative Certified sourcing www.sfiprogram.org SFI This box contains 100% recyclable material This box is 100% recyclable

Formulation re: Vegetarian/Vegan

Vegan

General Statements: All Other Content

Glass bottle