Udo's Oil High Lignan 3-6-9 Blend

Precautions re: All Other

Just remember not to heat the oil.

General Statements: All Other Content

Try some of our favorite serving suggestions below or just be creative! ~ Stir into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). ~ Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. ~ Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. ~ Combine it with fresh vegetable or fruit juices, Udo's Choice(R) Green Blend, or Udo's Choice(R) Wholesome Fast Food, for a nutritious, energy-boosting drink.

General Statements: All Other Content

The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes.

Formula re: Contains

Made with Organic Flax, Sesame, and Sunflower Seed Oils

Seals/Symbols

PLANT BASED OMEGA-3 FISH FREE

Seals/Symbols

GLASS BOTTLE

Seals/Symbols

USDA ORGANIC

FDA Statement of Identity

DIETARY SUPPLEMENT

Seals/Symbols

NON GMO Project VERFIED nongmoproject.org

Seals/Symbols

*1 AWARD WINNING FORMULA

Formulation re: Organic

CERTIFIED ORGANIC BY QAI

Seals/Symbols

QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC

Seals/Symbols

BC K

Suggested/Recommended/Usage/Directions

Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.

Storage

FOR OPTIMUM FRESHNESS, KEEP REFRIGERATED.

Precautions re: All Other

Do not heat or use for frying.

Suggested/Recommended/Usage/Directions

Once opened, use within 2 months.

Storage

Udo's Oil can be frozen to maintain freshness for longer periods.

General Statements: All Other Content

PRINTED IN USA 67994-R06

Brand IP Statement(s) re: (c), (TM), (SM)

Udo's Oil(R) High Lignan 3-6-9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid.

General Statements: All Other Content

Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Lignans exhibit antioxidant properties and can be used as part of a healthy diet to help maintain the body's normal hormone levels and support the immune system.*

General Statements: All Other Content

Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's Oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert.

Brand IP Statement(s) re: (c), (TM), (SM)

Try the other Udo's Choice(R) products to enhance your health and well-being: Age- & Condition-Specific Probiotics Fiber-Rich Wholesome Fast Food Age- & Condition-Specific Enzymes Nutrient-Rich Green Blend

General Statements: All Other Content

Formulated by: Udo Erasmus, PhD. {signature} Udo Erasmus

FDA Disclaimer Statement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested/Recommended/Usage/Directions

Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil High Lignan 3-6-9 Blend into your meals.

General Statements: All Other Content

PRESS DATE: BEST BEFORE:

Brand IP Statement(s) re: (c), (TM), (SM)

UDO'S CHOICE(R) {signature}

General Statements: All Other Content

BASED ON THE IDEAL 2:1:1 RATION OF OMEGA FATTY ACIDS