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Sleep Optimizer

Jarrow FormulasUpdated April 2026
OTHER INGREDIENTS
  • Magnesium stearate
  • Silicon dioxide
  • Maltodextrin

Product Information

Form
Capsule
Servings Per Container
30
UPC
7 90011 29049 0
Product Type
Other Combinations
DSLD Entry Date
2024-05-23

Target Groups

VeganVegetarianAdult (18 - 50 Years)No AllergiesGluten FreeDairy Free

All Ingredients

IngredientAmount% DV
Valerian root Complex400 mg
L-Tryptophan300 mg
Hops strobile Complex100 mg
Lemon Balm leaf Complex100 mg
Gamma-Aminobutyric Acid100 mg
Melatonin0.3 mg

† Daily Value not established.

Label Statements

Suggested/Recommended/Usage/Directions

Suggested use: Adults take 2 capsules 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional.

Formula re: Contains

Jarrow Formulas Sleep Optimizer combines herbs and amino acids to help you fall asleep and support a regular sleep cycle. GABA, lemon balm and L-tryptophan promote relaxation. The combination of valerian and hops reduces latency to help you fall asleep faster. Melatonin, a brain hormone, helps reduce sleep latency and supports a healthy sleep cycle.

Precautions re: All Other

Warning: This product contains Melatonin which may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially MAO inhibitors such as iproniazid) or have a medical condition (especially asthma, MS, Lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease); if adverse reactions occur, discontinue use.

Precautions re: Children

Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially MAO inhibitors such as iproniazid) or have a medical condition (especially asthma, MS, Lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease); if adverse reactions occur, discontinue use.

Precautions re: All Other

Melatonin is for occasional short-term use only. Use only as directed and do not exceed suggested intake. This product should never substitute healthy sleep practices. This product is for occasional sleeplessness.

Precautions re: Children

Keep out of the reach of children.

Storage

Store in a cool, dry place.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright 2023 Jarrow Formulas

Formulation re: Vegetarian/Vegan

Vegan

Formulation re: Other

Promotes relaxation and a healthy sleep cycle

Formulation re: Does NOT Contain

Gluten Free

FDA Statement of Identity

Dietary Supplement

Formulation re: Does NOT Contain

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.

Precautions re: All Other

Do not use if safety seal is damaged or missing.

Formula re: Contains

Herbal & amino acid blend

General Statements: All Other Content

Sleep support

Supplement Facts Panel

Supplement Facts
Serving Size 2 Capsule(s)
Servings Per Container 30
Amount Per Serving% Daily Value*
Valerian root Complex
400 mg
L-Tryptophan
300 mg
Hops strobile Complex
100 mg
Lemon Balm leaf Complex
100 mg
Gamma-Aminobutyric Acid
100 mg
Melatonin
0.3 mg

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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