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Fiber Capsules

Kirkland SignatureUpdated April 2026

Product Information

Form
Capsule
Servings Per Container
60
Product Type
Fiber and Other Nutrients
DSLD Entry Date
2019-09-24

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)Gluten Free

All Ingredients

IngredientAmount% DV
Calories10 Calorie(s)
Total Carbohydrates3 Gram(s)1%
Protein1 Gram(s)
Iron0.4 mg2%
Potassium30 mg1%

† Daily Value not established.

Label Statements

General Statements: All Other Content

Compare to Metamucil Capsules

Formula re: Contains

100% natural Psyllium Husk Fiber

FDA Statement of Identity

Fiber Supplement

General Statements: All Other Content

Helps lower cholesterol to promote heart health Helps maintain healthy blood sugar levels as part of your diet Promotes digestive health

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Precautions re: All Other

Do not use if printed seal under cap is torn or missing.

Brand IP Statement(s) re: (c), (TM), (SM)

This product is not manufactured of distributed by Proctor & Gamble, the distributor of METAMUCIL Capsules.

Formulation re: Does NOT Contain

Gluten free (<20 ppm)

Formula re: Contains

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk, may reduce the risk of heart disease by lowering cholesterol levels. One serving provides 24 grams of soluble fiber.

Precautions re: All Other

Consult a doctor if you are considering use of the product as part of a cholesterol-lowering program.

Suggested/Recommended/Usage/Directions

Directions: Adults 12 years & over: 2-6 capsules for increasing daily fiber intake and 6 capsules for cholesterol-lowering program. Take this product with 8 oz of water (swallow 1 capsule at a time) up to 3 times daily. Children under 12 years: Consult a doctor New users: Start with 1 serving per day; gradually increase up to 3 servings per day as necessary. You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake. Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Precautions re: All Other

Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Precautions re: Allergies

Allergy alert: May cause allergic reaction in people sensitive to ingested or inhaled psyllium.

Precautions re: All Other

Ask a doctor before use if you have abdominal pain, nausea or vomiting or experience a sudden change in bowel habits persisting for 2 weeks. Stop use and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.

Precautions re: Children

Keep out of reach of children.

Storage

Store at room temperature. Protect contents from moisture.

Supplement Facts Panel

Supplement Facts
Serving Size 2 Capsule(s)
Servings Per Container 60
Amount Per Serving% Daily Value*
Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s)1%
Protein
1 Gram(s)
Iron
0.4 mg2%
Potassium
30 mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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