4-in-1 Fiber Powder Unflavored

FDA Statement of Identity

Psyllium Fiber Supplement

Formulation re: Other

Helps support: Appetite control Heart health by lowering cholesterol Healthy blood sugar levels Digestive health

Formula re: Contains

Made with real sugar Unflavored fiber powder

Formulation re: Other

Stone ground texture

Precautions re: Allergies

Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Storage

Important Information: Store below 86 degrees F (30 degrees C)

Precautions re: Children

Keep out of reach of children

Suggested/Recommended/Usage/Directions

New Users: Start with one serving per day; gradually increase to desired daily intake.

Precautions re: All Other

You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

Suggested/Recommended/Usage/Directions

How to take Metamucil (For adults 12 years and older) 1. Put 1-2 rounded teaspoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How much to take The Psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity Heart health by lowering cholesterol Healthy blood sugar levels Take before each meal 1 rounded teaspoon up to 3 times per day or Appetite control Take before each meal 2 rounded teaspoons up to 3 times per day

General Statements: All Other Content

Servings per container about 57 about 114

Formulation re: Does NOT Contain

Gluten free

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formula re: Contains

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.

General Statements: All Other Content

See back for information about soluble fiber and heart disease.

Precautions re: All Other

Do not use if printed seal is broken or missing

General Statements: All Other Content

#1 Doctor recommended brand

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well medicines work.

Suggested/Recommended/Usage/Directions

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Precautions re: Pregnant or Nursing or Prescription Medications

Before using this dietary supplement ask your doctor if you Are considering using this product as part of a cholesterol-lowering program Are using medication to control your blood sugar levels Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks

Precautions re: All Other

Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

General Statements: All Other Content

Questions? 1-800-983-4237 P&G www.pg.com www.metamucil.com

Brand IP Statement(s) re: (c), (TM), (SM)

Patents: www.pg.com/patents