4 in 1 MultiHealth Fiber! Original Smooth Fiber Powder

General Statements: All Other Content

Rooted in nature Backed by science. Inspiring change. We believe that while change isn't always easy, it is inevitable. An ancient adage says, "A journey of a thousand miles begins with a single step." This still holds true today, especially when it comes to health and wellness.

Formula re: Contains

In 1934 Metamucil 100% natural psyllium fiber was introduced to the world. Today the psyllium fiber in Metamucil is shown to give you 4 science-backed health benefits in 1 product.

General Statements: All Other Content

What a great way to start your wellness journey with a fiber boost! Make a change today with Metamucil MultiHealth fiber.

Suggested/Recommended/Usage/Directions

For other ways to get MultiHealth benefits, try Metamucil psyllium capsules or Meta Health Bars. Also try MetaBiotic, a probiotic supplement.

General Statements: All Other Content

Meta makes it easy and convenient to take a step to support your overall health!

Formulation re: Does NOT Contain

Gluten free (may contain trace amounts less than 20ppm).

Suggested/Recommended/Usage/Directions

If you have specific dietary needs, you should consult your doctor before consuming this product.

General Statements: All Other Content

This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

Brand IP Statement(s) re: (c), (TM), (SM)

2014 P&G Patents: www.pg.com/patents

General: Product/Version Code

96386091

General Statements: All Other Content

#1 doctor recommended brand Make a change

Formula re: Contains

100% natural psyllium husk

FDA Statement of Identity

Daily Fiber Supplement

Brand IP Statement(s) re: (c), (TM), (SM)

4 in 1 MultiHealth Fiber!

General Statements: All Other Content

Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health

Formulation re: Does NOT Contain

No added sweeteners

Formula re: Contains

Fiber powder

General Statements: All Other Content

114 teaspoons Serving size varies. See directions on back panel for more information. See back for information about soluble fiber and heart disease.

General Statements: All Other Content

Servings per container about 57 about 114

Precautions re: All Other

Do not use if printed inner seal is broken or missing.

Suggested/Recommended/Usage/Directions

Directions Put powder into an empty glass and mix 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily. New users: Start with 1 serving per day; gradually increase to desired daily intake.

General Statements: All Other Content

You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake.

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Storage

Important information Store at room temperature tightly closed to protect from humidity

Precautions re: Children

Keep out of reach of children

Precautions re: All Other

Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Precautions re: Allergies

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.

Precautions re: All Other

Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Suggested/Recommended/Usage/Directions

Metamucil multihealth fiber benefits For feeling less hungry between meals Adults 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily For maintaining healthy blood sugar levels as part of your diet Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For lowering cholesterol to promote heart health Adults 12 yrs and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your doctor before use if you are currently using medication to control your blood sugar levels.

General Statements: All Other Content

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.

Formula re: Contains

One serving of Metamucil has 2.4 grams of this soluble fiber.

Suggested/Recommended/Usage/Directions

Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Suggested/Recommended/Usage/Directions

For promoting and maintaining digestive health Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.

Precautions re: Children

For children under 12, consult a doctor.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.