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Metamucil Free Stone Ground Texture Fiber Powder

MetamucilUpdated April 2026

Product Information

Form
Powder
Servings Per Container
57
UPC
0 37000 72553 4
Product Type
Other Combinations
DSLD Entry Date
2018-07-25

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)Gluten Free

All Ingredients

IngredientAmount% DV
Calories50 Calorie(s)
Total Carbohydrates13 Gram(s)4%
Iron1.4 mg8%
Sodium10 mg1%
Potassium70 mg2%

† Daily Value not established.

Label Statements

General Statements: All Other Content

Rooted in nature Backed by science. Inspiring change. We believe that while change isn't always easy, it is inevitable. An ancient adage says, "A journey of a thousand miles begins with a single step." This still holds true today, especially when it comes to health and wellness.

Formula re: Contains

In 1934, Metamucil 100% natural psyllium fiber was introduced to the world. Psyllium husk is harvested from plantago ovata, an ancient plant traditionally grown in India. The husk is stone ground from the seed and is the natural foundation for Metamucil Free. We appreciate and celebrate the difference a natural ingredient, like psyllium husk, can make in the quality of one's life. A relative of chia, psyllium is the trusted ingredient in Metamucil that has been used for digestive health for over 80 years.

Formulation re: Does NOT Contain

Free of artificial sweeteners, flavors, colors, and gluten, Metamucil Free is the perfect choice to support your healthy lifestyle.

Suggested/Recommended/Usage/Directions

For a sugar free option try Metamucil psyllium capsules, which are also gluten free and have no added sweeteners, colors, or flavors.

Formulation re: Does NOT Contain

Gluten-free (may contain trace amounts less than 20ppm).

Suggested/Recommended/Usage/Directions

If you have specific dietary needs, you should consult your doctor before consuming this product.

Brand IP Statement(s) re: (c), (TM), (SM)

2016 Patents: www.pg.com/patents P&G www.pg.com

General: Product/Version Code

91187466

General Statements: All Other Content

#1 doctor recommended brand Make a change

FDA Statement of Identity

Daily Fiber Supplement

General Statements: All Other Content

Free & natural

Formulation re: Does NOT Contain

Free from: Artificial sweeteners, colors, flavors, and gluten

Formula re: Contains

100% natural psyllium husk

General Statements: All Other Content

Promotes digestive helath Helps you feel less hungry between meals

Formula re: Contains

Made with real sugar

Formula re: Contains

Stone ground texture fiber powder

General Statements: All Other Content

114 teaspoons Serving size varies. See directions on back panel for more information.

General Statements: All Other Content

Servings per contains about 57 about 114

Precautions re: All Other

Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Suggested/Recommended/Usage/Directions

New users: Start with 1 serving per day; gradually increase to desired daily intake.

General Statements: All Other Content

You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake.

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Storage

Important information Store at room temperature tightly closed to protect from humidity

Precautions re: Children

Keep out of reach of children

Precautions re: Allergies

Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.

Precautions re: All Other

Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Formulation re: Does NOT Contain

Metamucil Free Free from: Artificial sweeteners Artificial colors Artificial flavors Gluten

Formula re: Contains

Made with: 100% natural psyllium husk 100% real sugar

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Precautions re: All Other

Do not use if printed inner seal is broken or missing

Suggested/Recommended/Usage/Directions

Meta mixer Adults 12yrs and older enjoy up to 3 times per day For feeling less hungry between meals: Two rounded teaspoons for promoting and maintaining digestive health: One rounded teaspoon 1 Put powder into an empty glass. 2 Mix briskly with 8oz of your favorite cool liquid. 3 Drink promptly & enjoy!

General Statements: All Other Content

Metamucil Free has a hearty, natural taste and texture in plain water, which some may prefer.

Suggested/Recommended/Usage/Directions

For an enhanced experience use flavored water or juice, try mixing with your favorite flavored daily, nut or soy milk, or blend with your smoothie!

General Statements: All Other Content

Visit www.metawellness.com for more recipes. Also sold as Metamucil Orange coarse

Supplement Facts Panel

Supplement Facts
Serving Size 7 Gram(s)
Servings Per Container 57
Amount Per Serving% Daily Value*
Calories
50 Calorie(s)
Total Carbohydrates
13 Gram(s)4%
Iron
1.4 mg8%
Sodium
10 mg1%
Potassium
70 mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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