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Sleep

youtheoryUpdated April 2026

Product Information

Form
Powder
Servings Per Container
30
UPC
8 53244 00395 1
Product Type
Other Combinations
DSLD Entry Date
2021-12-18

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)

All Ingredients

IngredientAmount% DV
Magnesium100 mg20%
L-Glycine3000 mg
L-Tryptophan250 mg
L-Theanine200 mg
L-5-Hydroxytryptophan100 mg
Melatonin1 mg

† Daily Value not established.

Label Statements

Formulation re: Other

+ Supports relaxation + Promotes rapid onset of sleep + Improves quality of sleep Youtheory Sleep offers the possibility of quicker, deeper and more refreshing sleep. This fast-acting drink mix provides broad-spectrum support for occasional sleeplessness.

Formula re: Contains

It features relaxing amino acids, calming magnesium and a small but powerful dose of melatonin.

Formulation re: Other

Nighttime powder Promotes deep restorative sleep

FDA Statement of Identity

Dietary Supplement

Suggested/Recommended/Usage/Directions

Suggested use: (Adults) Mix one (1) level scoop with warm water, juice or tea 30 minutes before bedtime.

Precautions re: Allergies

This product is manufactured in a facility that processes fish extracts.

Suggested/Recommended/Usage/Directions

Usage Warnings: Use only at bedtime.

Precautions re: Pregnant or Nursing or Prescription Medications

Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery. Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing.

Precautions re: All Other

Do not exceed the recommended daily intake.

Precautions re: Children

Not intended for persons under 18. Keep out of reach of children.

FDA Statement of Identity

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts Panel

Supplement Facts
Serving Size 4.34 Gram(s)
Servings Per Container 30
Amount Per Serving% Daily Value*
Magnesium
100 mg20%
L-Glycine
3000 mg
L-Tryptophan
250 mg
L-Theanine
200 mg
L-5-Hydroxytryptophan
100 mg
Melatonin
1 mg

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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