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Natural Changes

Nature's SunshineUpdated April 2026

This product has been discontinued. Label data shown is from the last available version.

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Product Information

Form
Other (e.g. tea bag)
Servings Per Container
42
Product Type
Other Combinations
DSLD Entry Date
2020-01-25

Target Groups

MenopauseSeniors/Mature (>50 Years) - Women ONLY

All Ingredients

IngredientAmount% DV
Vitamin A37.5 mcg4%
Vitamin C437.5 mg486%
Vitamin D1.25 mcg6%
Thiamin20 mg1667%
Riboflavin20 mg1538%
Niacin40 mg250%
Vitamin B621.25 mg1250%
Folate208 mcg DFE52%
Vitamin B1241.5 mcg1729%
Biotin100 mcg333%
Pantothenic Acid80 mg1600%
Choline13 mg2%
Calcium150 mg12%
Iron0.75 mg4%
Phosphorus47 mg4%
Magnesium150 mg36%
Zinc3.75 mg34%
Copper0.5 mg56%
Manganese0.25 mg11%
Potassium25 mg1%
Boron0.25 mg
C-X Proprietary Blend840 mg
Wild Yam & Chaste Tree Proprietary Blend210 mg
Super GLA Proprietary Blend1080 mg
Gamma-Linolenic Acid130 mg
Skeletal Strength Proprietary Blend54 mg
Nutri-Calm Proprietary Blend140 mg

† Daily Value not established.

Label Statements

Formula re: Contains

This package contains 42 packets with five different herbal and nutrient combinations in each packet. Each packet contains a unique combination of vital nutrients to help provide nutritional support for women going through natural changes as they age.

General Statements: All Other Content

Product of U.S.A. Inner packets not intended or labeled for individual retail sale.

Suggested/Recommended/Usage/Directions

Recommended Use: Take the contents of one packet with the morning meal and another packet with the evening meal. Drink one glass (8 ounces) of purified water with each packet. This represents a 21 day supply.

Precautions re: Children

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Precautions re: All Other

This carton was sealed for your protection. Do not use if seal is missing or damaged.

Formulation re: Other

Nature's Sunshine uses natural source materials that are subject to color variation.

General Statements: All Other Content

Since 1972

Formulation re: Other

Menopause & glandular system support

General Statements: All Other Content

Quality, Service, Integrity

Formula re: Type

A twenty-one day nutritional support program for women

FDA Statement of Identity

Dietary Supplement

Formula re: Contains

During menopause, the body requires more of certain nutrients than other times in life. Natural Changes will assist Mother Nature in providing those necessary nutrients without harmful side effects. Natural Changes contains a unique combination of nutrients to gently replenish the body's supply of health-balancing compounds that are used by the female glandular system during natural changes.

Formula re: Contains

Each packet of Natural Changes contains: C-X (2 capsules) designed to provide herbal support for reproductive glands of mature women. Wild Yam & Chaste Tree (1 capsule) historically used by women during menopause. Super GLA (1 capsule) provides essential Omega 3/6/9 fatty acids, that support the female reproductive system. Skeletal Strength and Nutri-Calm (1 tablet each) are designed to support the structural system and maintain a healthy nervous system.

Supplement Facts Panel

Supplement Facts
Serving Size 1 Packet(s)
Servings Per Container 42
Amount Per Serving% Daily Value*
Vitamin A
37.5 mcg4%
Vitamin C
437.5 mg486%
Vitamin D
1.25 mcg6%
Thiamin
20 mg1667%
Riboflavin
20 mg1538%
Niacin
40 mg250%
Vitamin B6
21.25 mg1250%
Folate
208 mcg DFE52%
Vitamin B12
41.5 mcg1729%
Biotin
100 mcg333%
Pantothenic Acid
80 mg1600%
Choline
13 mg2%
Calcium
150 mg12%
Iron
0.75 mg4%
Phosphorus
47 mg4%
Magnesium
150 mg36%
Zinc
3.75 mg34%
Copper
0.5 mg56%
Manganese
0.25 mg11%
Potassium
25 mg1%
Boron
0.25 mg
C-X Proprietary Blend
840 mg
Wild Yam & Chaste Tree Proprietary Blend
210 mg
Super GLA Proprietary Blend
1080 mg
Gamma-Linolenic Acid
130 mg
Skeletal Strength Proprietary Blend
54 mg
Nutri-Calm Proprietary Blend
140 mg

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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