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Vanilla Custard

ON Optimum NutritionUpdated April 2026

Product Information

Form
Powder
Servings Per Container
28
Product Type
Other Combinations
DSLD Entry Date
2014-03-25

Target Groups

Adult (18 - 50 Years)

All Ingredients

IngredientAmount% DV
Calories650 {Calories}
Calories from Fat70 {Calories}
Total Fat8 Gram(s)12%
Cholesterol60 mg20%
Sodium360 mg15%
Total Carbohydrates85 Gram(s)28%
Protein60 Gram(s)
Vitamin A0 Not Present20%
Vitamin C0 Not Present35%
Calcium0 Not Present50%
Iron0 Not Present25%
Vitamin E0 Not Present35%
Thiamin0 Not Present15%
Riboflavin0 Not Present35%
Niacin0 Not Present20%
Vitamin B60 Not Present20%
Folate0 Not Present20%
Vitamin B120 Not Present20%
Biotin0 Not Present20%
Pantothenic Acid0 Not Present20%
Phosphorus0 Not Present35%
Iodine0 Not Present45%
Magnesium0 Not Present30%
Zinc0 Not Present20%
Selenium0 Not Present10%
Copper0 Not Present20%
Manganese0 Not Present35%
Chromium0 Not Present30%
Molybdenum0 Not Present25%
Chloride0 Not Present4%

† Daily Value not established.

Label Statements

General Statements: All Other Content

CONTENTS SOLD BY WEIGHT, NOT VOLUME. SOME SETTLING MAY OCCUR. 16 OUNCES OF SKIM MILK ADDS 170 CALORIES, 16 GRAMS OF CARBS, AND 0 GRAMS OF FAT.

General Statements: All Other Content

THE BIGGER PICTURE

General Statements: All Other Content

SERVING SCOOP INCLUDED, BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING

Formula re: Contains

60G PROTEIN 85G CARBS 26 VITAMINS & MINERALS

General Statements: All Other Content

HIGH-PROTEIN LEAN GAINER

General Statements: All Other Content

THE BIGGER PICTURE OF LEAN GAINERS Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally.

Brand IP Statement(s) re: (c), (TM), (SM)

Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex(TM) Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact.

Formula re: Contains

By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we've created the ideal lean gainer.

Brand IP Statement(s) re: (c), (TM), (SM)

Pro Complex(TM) Gainer was made with quality, not quantity, in mind.

General Statements: All Other Content

Because we understand that you want to get big, not fat.

Brand IP Statement(s) re: (c), (TM), (SM)

Pro Complex(TM) Gainer provides over 600 calories per serving.

General Statements: All Other Content

By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week.

Brand IP Statement(s) re: (c), (TM), (SM)

PRO COMPLEX(TM) GAINER: QUALITY MASS THROUGH PREMIUM PROTEINS AND NUTRIENT-DENSE CALORIES.

Brand IP Statement(s) re: (c), (TM), (SM)

(C)2007 OPTIMUM NUTRITION, INC.

General Statements: All Other Content

Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4

Precautions re: Allergies

ALLERGEN INFORMATION: CONTAINS MILK, EGG, SOY (LECITHIN), AND WHEAT (GLUTAMINE PEPTIDES) INGREDIENTS.

Formula re: Contains

ALLERGEN INFORMATION: CONTAINS MILK, EGG, SOY (LECITHIN), AND WHEAT (GLUTAMINE PEPTIDES) INGREDIENTS.

Brand IP Statement(s) re: (c), (TM), (SM)

Aminogen(R) and Carbogen(R) are registered trademarks of Triarco Industries, Inc.

Seals/Symbols

ON(TM)

Brand IP Statement(s) re: (c), (TM), (SM)

THE INGREDIENTS THAT MAKE UP THE MASS: HIGH-QUALITY PROTEINS: Pro Complex(TM) Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex(TM) Gainer provides a 60-gram does of premium muscle-building protein made from 7 unique sources.

General Statements: All Other Content

COMPLEX CARBOHYDRATES & LIPIDS: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel.

Formula re: Contains

Each serving of Pro Complex(TM) Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Complex(TM) Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids.

General Statements: All Other Content

MICRONUTRIENTS: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats.

Formula re: Contains

Each serving of Pro Complex(TM) Gainer provides 26 vitamins and essential minerals.

General Statements: All Other Content

CALORIES: To gain just one extra pound, you need to consume approximately 3,500 calories - above and beyond what you normally consume through foods, beverages, and supplements.

Suggested/Recommended/Usage/Directions

DIRECTIONS: SPOON STIRRED: Just add one heaping scoop of Pro Complex(TM) Gainer to a glass filled with 16 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. SHAKER: Just add one heaping scoop of Pro Complex(TM) Gainer to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 20-30 seconds. TIP: Mixing one scoop with 6-8 fl. oz. of nonfat milk instead of water will give you a thicker, creamier shake. BLENDER: Add one heaping scoop of Pro Complex(TM) Gainer to a blender filled with 16 oz. of water, nonfat milk, or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds.

Brand IP Statement(s) re: (c), (TM), (SM)

Pro Complex(TM) Gainer is a superior supplement that can be used to support high-calorie needs in a variety of ways.

Suggested/Recommended/Usage/Directions

BETWEEN MEALS: Drink 1-2 servings of Pro Complex(TM) Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking one serving of Pro Complex(TM) Gainer 30-60 minutes following exercise to support maximum recover. BEFORE BED: Drink one serving of Pro Complex(TM) Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Brand IP Statement(s) re: (c), (TM), (SM)

NOTE: For best results use Pro Complex(TM) Gainer combined with intense weight training (3-5 times per week) and a sensible diet.

General Statements: All Other Content

Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Suggested/Recommended/Usage/Directions

As a general rule, consume approximately 1 gram of protein per pound of body weight per day, spread over 5-7 meals and/or supplements.

Precautions re: Children

KEEP OUT OF REACH OF CHILDREN.

Storage

STORE IN A COOL, DRY PLACE.

Precautions re: All Other

DIABETICS AND HYPOGLYCEMICS SHOULD ONLY USE THIS UNDER THE ADVICE OF A QUALIFIED, LICENSED PHYSICIAN OR DIETICIAN.

General Statements: All Other Content

VANILLA CUSTARD

General: Product/Version Code

07-057-974

Supplement Facts Panel

Supplement Facts
Serving Size 165 Gram(s)
Servings Per Container 28
Amount Per Serving% Daily Value*
Calories
650 {Calories}
Calories from Fat
70 {Calories}
Total Fat
8 Gram(s)12%
Cholesterol
60 mg20%
Sodium
360 mg15%
Total Carbohydrates
85 Gram(s)28%
Protein
60 Gram(s)
Vitamin A
0 Not Present20%
Vitamin C
0 Not Present35%
Calcium
0 Not Present50%
Iron
0 Not Present25%
Vitamin E
0 Not Present35%
Thiamin
0 Not Present15%
Riboflavin
0 Not Present35%
Niacin
0 Not Present20%
Vitamin B6
0 Not Present20%
Folate
0 Not Present20%
Vitamin B12
0 Not Present20%
Biotin
0 Not Present20%
Pantothenic Acid
0 Not Present20%
Phosphorus
0 Not Present35%
Iodine
0 Not Present45%
Magnesium
0 Not Present30%
Zinc
0 Not Present20%
Selenium
0 Not Present10%
Copper
0 Not Present20%
Manganese
0 Not Present35%
Chromium
0 Not Present30%
Molybdenum
0 Not Present25%
Chloride
0 Not Present4%

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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