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Be-Whole Multivitamin & Mineral With Iron

GNC WellbeingUpdated April 2026

This product has been discontinued. Label data shown is from the last available version.

⚠ EXCEEDS ULNiacin · 143% (35 mg limit)
OTHER INGREDIENTS
  • Titanium dioxide

Product Information

Form
Other (e.g. tea bag)
Servings Per Container
60
Product Type
Other Combinations
DSLD Entry Date
2011-10-26

Target Groups

Adult Female (18 - 50 Years)

All Ingredients

IngredientAmount% DV
Vitamin A5000 IU100%
Vitamin C200 mg333%
Vitamin D600 IU150%
Vitamin E30 IU100%
Vitamin K80 mcg100%
Thiamin80 mg5333%
Riboflavin80 mg4706%
Niacin50 mg250%
Vitamin B680 mg4000%
Folate600 mcg150%
Vitamin B1280 mcg1333%
Biotin600 mcg200%
Pantothenic Acid80 mg800%
Calcium500 mg50%
Iron18 mg100%
Magnesium250 mg63%
Zinc15 mg100%
Selenium200 mcg286%
Copper2 mg100%
Manganese2 mg100%
Chromium120 mcg100%
Molybdenum75 mcg100%
Alpha-Lipoic Acid50 mg†
Choline10 mg†
Inositol10 mg†
Silica4 mg†
Boron2 mg†
Lycopene950 mcg†
Lutein950 mcg†
Zeaxanthin50 mcg†
Astaxanthin50 mcg†
Vanadium10 mcg†

† Daily Value not established.

Vitamin A: 50% of UL (3000 mcg-rae limit)
Vitamin D: 15% of UL (100 mcg limit)
Vitamin E: 2% of UL (1000 mg limit)
Niacin: 143% of UL (35 mg limit)
Vitamin B6: 80% of UL (100 mg limit)
Folate: 60% of UL (1000 mcg limit)
Calcium: 20% of UL (2500 mg limit)
Iron: 40% of UL (45 mg limit)
Magnesium: 71% of UL (350 mg limit)
Zinc: 38% of UL (40 mg limit)
Selenium: 50% of UL (400 mcg limit)
Copper: 20% of UL (10 mg limit)
Manganese: 18% of UL (11 mg limit)
Molybdenum: 4% of UL (2000 mcg limit)
Choline: 0% of UL (3500 mg limit)
Boron: 10% of UL (20 mg limit)

Label Statements

Precautions re: Allergies

CONTAINS: Fish and Soybeans

Precautions re: Children

KEEP OUT OF REACH OF CHILDREN

Precautions re: Children

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Storage

Store in a cool, dry place.

General: Product/Version Code

CODE 669521 JLG

Suggested/Recommended/Usage/Directions

Directions: As a dietary supplement, take two caplets daily with food.

Supplement Facts Panel

Supplement Facts
Serving Size 2 Caplet(s)
Servings Per Container 60
Amount Per Serving% Daily Value*
Vitamin A
5000 IU100%
Vitamin C
200 mg333%
Vitamin D
600 IU150%
Vitamin E
30 IU100%
Vitamin K
80 mcg100%
Thiamin
80 mg5333%
Riboflavin
80 mg4706%
Niacin
50 mg250%
Vitamin B6
80 mg4000%
Folate
600 mcg150%
Vitamin B12
80 mcg1333%
Biotin
600 mcg200%
Pantothenic Acid
80 mg800%
Calcium
500 mg50%
Iron
18 mg100%
Magnesium
250 mg63%
Zinc
15 mg100%
Selenium
200 mcg286%
Copper
2 mg100%
Manganese
2 mg100%
Chromium
120 mcg100%
Molybdenum
75 mcg100%
Alpha-Lipoic Acid
50 mg†
Choline
10 mg†
Inositol
10 mg†
Silica
4 mg†
Boron
2 mg†
Lycopene
950 mcg†
Lutein
950 mcg†
Zeaxanthin
50 mcg†
Astaxanthin
50 mcg†
Vanadium
10 mcg†

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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